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About TLC

Leaders in preventive
and anti-aging medicine.

Where serenity, aesthetics and sophistication meet, TLC is built around personalised care for longevity, metabolic health, gut balance, weight loss and elegant anti-aging treatments. Led by a team with over twenty years of preventive-medicine experience.

Experience20+ Years

Centres6 Pan-India

Procedures18,500+

info@thelongevitycentre.co +91 88268 09123Delhi · Gurgaon · Mumbai · Pune · Nagpur · Bangalore

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Measure what others guess.Change what others manage.Medicine, not marketing.Real outcomes. Real data.Twenty years of preventive medicine.Six centres pan-India.Measure what others guess.Change what others manage.Medicine, not marketing.Real outcomes. Real data.Twenty years of preventive medicine.Six centres pan-India.

Our Vision

A sanctuary where
science meets serenity.

TLC is India's premier longevity and metabolic medicine clinic , a precision-medicine centre where every protocol begins with diagnostics and every program is built around one patient: you.

Our physicians bring together expertise in endocrinology, metabolic medicine, gut health, regenerative science, and anti-aging, each with more than twenty years of clinical experience.

20+Years experience
1000+Biomarkers tracked
6Programmes
6Centres pan-India

Our Mission

To help you live well
all the way to one hundred.

There are places in the world where living to one hundred is not exceptional. It is ordinary. The Blue Zones, Sardinia, Okinawa, Ikaria, Loma Linda, Nicoya, are home to the highest concentrations of centenarians on earth.

They do not reach one hundred through luck. They reach it through a way of living that keeps their biology young.

At TLC, our mission is to bring that possibility to you, not through chance, but through science. We combine the most advanced tools of longevity medicine with deeply personalised clinical care to help our patients achieve what the Blue Zones demonstrate is possible: a long life, fully lived.

Indian family across three generations laughing while playing Ludo together at home — Not just more years. A well-lived hundred.

Our Philosophy

Treat the biology.
Not the symptom.

The most powerful moment in medicine is not when disease is diagnosed, it is the years before, when the biology that will eventually produce that disease can still be read, understood, and changed. Every TLC programme is built on three principles.

Measure first

Nothing is assumed. Everything is tested. We read your biology at the genetic, epigenetic, cellular, gut, and metabolic level before a single recommendation is made.

Personalise completely

Your biology is unlike anyone else's. Your programme your diagnostics, your protocol, your nutrition, your tracking is designed entirely around you.

Optimise continuously

Longevity is not a destination. It is a practice. Your programme evolves as your data does, refined at every visit, tracked every day.

This is not conventional medicine. It is medicine as it should always have been, proactive, precise, and built around the person in front of us.

A Word From Our Founders

The best years of your life
should still be ahead of you.

We founded TLC with one conviction: that modern medicine arrives too late. We wait for disease to declare itself, and then we treat it. But the biology of illness begins years, sometimes decades, before any symptom appears. By then, precious time has already been lost.

We wanted to build something different. A place where science meets you before disease does. Where your biology is read in full at the genetic, cellular, and microbial level and where the finest tools of longevity medicine are used not to manage decline, but to prevent it entirely.

At TLC, we do not treat patients. We partner with individuals who have decided that aging on their own terms is not a luxury, it is a right. That conviction is the foundation of everything we do.

Dr. Abhinav Sharma

Co-Founder

Dr. Bhavna Sharma

Co-Founder

Meet the Founders

The doctors behind the science.

Two decades of clinical practice. Eighteen-thousand procedures between them. One conviction, that ageing should be measured, not managed.

Co-Founder · Anti-Aging & Preventive Medicine

Dr. Abhinav Sharma

MBBS, MAMC, Delhi University · MS, PGI, Chandigarh

Accomplished minimally invasive surgeon with over 11,000 successful surgeries. Educated at Maulana Azad Medical College, Delhi, with postgraduate training at PGI Chandigarh, one of India’s most acclaimed centres. A visionary health entrepreneur who pioneers advancements in anti-aging, preventive medicine and wellness, blending clinical expertise with innovation for holistic, root-cause care.

Co-Founder · Reproductive & Sexual Anti-Aging

Dr. Bhavna Sharma

MBBS, MAMC, Delhi University · DGO, MAMC, Delhi University · F ART, Linz, Austria · D ART, Kiel University, Germany · DPE, Kiel University, Germany

A leading IVF specialist credited with over 8,000 IVF babies. Educated at Maulana Azad Medical College, Delhi, where she also completed her postgraduation. She now extends her expertise to hormonal and reproductive anti-aging, women’s health, oocyte preservation and HRT, helping patients preserve fertility, balance hormones and optimise long-term healthspan with compassion and cutting-edge science.

Our European Partnership · The Netherlands Laboratory

Gold-standard testing,
delivered from the world's finest labs.

For our most advanced diagnostics, TLC partners exclusively with a specialist laboratory in the Netherlands, one of Europe's foremost centres for genomic and epigenomic science.

323 Genes & SNPs

Complete Genetic Blueprint

Genetic profile across metabolism, longevity, hormonal health and cardiovascular risk. Not a partial panel, the full picture. Most clinics test fewer than 99 genes; we test 323.

Epigenetic Age

GrimAge + PhenoAge

The two most scientifically validated epigenetic clocks in clinical medicine, analysing DNA methylation across 9 million base pairs. The most accurate measure of biological age available anywhere.

Whole-Genome Microbiome

Every Microbial Species, Sequenced

Complete sequencing of every microbial species in your gut, the gold standard, as opposed to the partial 16S rRNA sequencing used by most clinics globally.

Most longevity clinics in India work with domestic labs offering limited genomic capability. At TLC, our European partnership ensures the science underpinning your programme is held to the highest global standard , because when it comes to your biology, there is no acceptable margin for a partial picture.

Our Team

Doctors dedicated to your longevity.

A multidisciplinary panel of longevity physicians, endocrinologists, metabolic specialists and consultants. Every patient is cared for by a team not a single doctor that holds your complete biological picture.

Dr. Karan Mane

MBBS · MS

Director · The Longevity Centre

Dr. Rahul Chaube

MD Medicine

Physician & Diabetologist

Dr. Rizwan

MBBS

Dr. Aniket Agarwal

MBBS · CPS

Dermatologist & Trichologist

Dr. Surekha Sawant

Longevity Consultant

Patient Care · Programme Coordination

Dr. Pooja Dahiya

Longevity Consultant

Patient Care · Programme Coordination

Dr. Niloufar Hayat

Longevity Consultant

Patient Care · Programme Coordination

By the Numbers

Two decades of measured care.

Brand Ambassador · TLC

What ageing well looks like

Milind SomanBrand Ambassador, TLC

Years in Preventive Medicine

Successful Procedures

Centres Pan-India

Specialities, One Team

Begin Your Journey

Speak with our team.

A 30-minute conversation with our specialists. No commitment. Just clarity on which programme suits your goals.

Arrange a Consultation→WhatsApp +91 88268 09123